RELATIONSHIP READINESS
3-month Program For Singles
Build the skills for connection, dating, and a real relationship
ONLINE
This personalized coaching experience is for singles seeking to build the skills for connection, conscious dating, and creating a real, lasting relationship through developing emotional and communication skills, self/body awareness, and a deeper understanding of attraction and intimacy.​​​
What to Expect:
-
Safe, grounded, in-depth conversations
-
Guided meditations and reflection practices
-
Verbal communication exercises
-
Embodied practices (awareness, movement, presence)
-
Exploring principles of conscious dating and connection
-
Practical, real-life dating integration
-
In-depth “home play” practices between sessions
​
​​
Possible Areas of Focus:​​
​
-
Understanding your patterns in attraction, attachment, and partner choice
-
Clarifying your desires, needs, and boundaries, and learning how to communicate them
-
Building confidence in dating and navigating real-life interactions with more ease
-
Developing emotional awareness and self-regulation in connection
-
Moving beyond surface-level or purely physical connection into deeper relational capacity
-
Understanding attraction, arousal, and sexuality in the context of dating
-
Cultivating self-awareness, body awareness, and a more grounded, connected sense of self
​
​
Etiquette:
​
-
During our sessions, I hold a safe and supportive space for your full self-expression.
-
You are welcome to speak, reflect, and explore whatever is true for you.
-
We may discuss topics related to dating, attraction, and sexuality as relevant to your growth.
-
All sessions are conducted online, in a professional and respectful container.
-
At the end of each session, you’ll receive “home play” assignments and are encouraged to apply what you’ve learned in your real-life dating experiences.
​
​
Individuals only.
​
All genders and sexual orientations are welcome.
​
​
Typical Schedule:
​
-
Bi-weekly 1:1 coaching sessions (90 min)
-
Home assignments
-
Support over email or messaging between sessions
-
Printable materials and tools for ongoing reference
​​
TESTIMONIALS
"A friend of mine recommended Zhanna's Intimacy Coaching, and after hearing how much she enjoyed it, I signed up for a three-month online coaching package.
​
Zhanna opened up my heart and inspired me to think critically about my relationship with my sexuality and body. She taught me how to be in my body, recognize my own desires and how communicate that to others.
The knowledge and tools I’ve learned are invaluable. I feel more empowered now entering new relationships with others!"
KELLY, 29
​
"I met with Zhanna for six sessions that were saturated with incredibly helpful information, and, at the same time, filled with exercises designed to increase self-awareness and bolster self-care. Before working with Zhanna, I was insecure and blocked in my intimacy, emotionally and sexually.
The support I received from Zhanna was immense. The most important thing I've realized - there is nothing wrong with me! We all have different ways of coming to love. I have more acceptance around that, and more confidence in my relationships with others now.
I am grateful to Zhanna for her intelligence and grace. She is very knowledgeable in the complex and often confounding realm of intimate relationships, and she works hard, with love, patience, and dedication to guide you on this very important journey. It is worth the time, work, and money!​"
KORA, 49