WHAT IS
FLOURISHING INTIMACY®?
Holistic Approach to Intimacy Coaching
Holistic means “dealing with or treating the whole of something or someone, not just a part.”
I like to think about Holistic Intimacy Coaching as an alternative or complementary approach to sex and couples therapy.
While therapy often focuses on resolving specific issues, intimacy coaching focuses on education, awareness, practical skills, and empowerment.
Intimacy is not something we are taught in school, but something we all experience. It is an area where many of us can benefit from a more wholesome, practical, body-mind-heart-centered approach.
My goal as an intimacy coach is to help clients better understand their unique relationship with pleasure, develop stronger verbal and non-verbal communication skills, and deepen physical, emotional, and spiritual connection.
I will listen to your concerns, desires, and goals, and provide a tailored approach with guidance, education, and support.
I will guide you through practices of embodiment, vitality, and awareness, helping you become more connected to yourself and more fully present with your partner.
You can expect new insights, greater confidence, and shifts in the areas where you didn't think the change was possible!
Rooted in Tantra
Tantra is an Eastern tradition of non-duality rooted in ancient Buddhist and Hindu philosophy. Its teachings recognize the inevitability of both light and darkness and invite us to embrace the fullness of human experience.
Tantra precedes yoga, the physical and spiritual practice of uniting body, mind, and spirit. Traditional Tantric practices viewed intimacy as a way to expand consciousness, and sustain both spiritual and physical closeness within long-term relationships.
Rather than seeing sexuality as something shameful or separate from the rest of life, Tantra approaches sexual energy as a natural and empowering life force that can bring more presence, vitality, and connection into our relationships and life.
In Flourishing Intimacy® coaching, we use these core principles in a grounded and accessible way to create connection that feels safe, non-performative, authentic and nourishing.
Comfort & Professional Boundaries
Our sessions always begin by creating a physically and emotionally safe space.
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You are invited to get comfortable on a couch, grab a cup of tea, and clarify your intentions and the areas of relationships you would like to explore.
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We discuss your emotional or physical challenges, and review any work you previously did.
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When working in person, some practices may involve movement or body awareness exercises.
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Clothes remain on at all times.
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All practices are clearly explained, optional, and always based on mutual agreement and respect.
My role is to co-create a non-judgmental space where you can explore sensitive topics with honesty, curiosity, and support.
Common Topics We Explore
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Improving verbal and non-verbal communication skills
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Reconnecting emotionally and physically
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Understanding personal boundaries and how to explore them
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Mastering touch techniques and discovering your unique pathways to connection and pleasure
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Navigating differences in desire
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Sustaining passion and intimacy in a long-term partnership
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Deepening your ability to be fully present for your partner
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Preparing for a healthy, aligned relationship by developing self-awareness, clarity, and intentional dating skills
TESTIMONIALS
I feel hopeful and excited. We are definitely sharing more touch and intimate moments now! And my partner is so much more playful!
The biggest takeaway for me is probably the idea that it doesn't have to be black-and-white: sex or no sex. We can do a lot of things that make us feel close, connected, and bring pleasure!
I am very excited about the potential that Tantra brought for both me and my wife! I appreciate how my wife is completely genuine, incredibly brave, and open during our sessions.
The exercises that you taught us have been energizing and have created a stronger connection between us!
I feel much more relaxed about sharing touch and engaging in sexual activities now. I initiate more, which hasn't happened for a long time. I would love to continue us going this way!
My biggest takeaway is - I've realized that having boundaries and saying No is actually not a bad thing! Its something that makes me feel safer, freer, and more playful!
JERI, 43
July 2022
JEREMY, 46
January 2019
MIRI, 40
June 2022