BUILD YOUR INTIMACY SKILLS
3-month Program For Singles & Couples
Build the skills for a deeper emotional and physical connection
IN-PERSON OR ONLINE
This personalized coaching experience is for couples or individuals seeking to improve their relationships with themselves and their future or current partners through developing better emotional and communication skills, self/body awareness, and learning more about sexuality.
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What to Expect:
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Safe, confident, in-depth conversations.
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Guided meditations.
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Verbal communication exercises.
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Non-verbal communication exercises (sound, body movement, touch).
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Exploring Tantric principles of connection.
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In-depth home practices
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Possible Areas of Focus:​​
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Strengthening communication, emotional connection, and shared vision in your relationship
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Relearning intimacy through conscious, attuned touch and embodied connection
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Exploring a Tantric approach to deepen presence, pleasure, and relational depth
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Clarifying your desires, needs, and boundaries, and learning how to communicate them
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Understanding attraction, arousal, and sexuality, including patterns, challenges, and performance concerns
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Cultivating self-awareness, body awareness, and a more confident, connected sense of self in intimacy and dating
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Etiquette:
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During my sessions, I hold a safe space for your full self-expression. You are welcome to move, talk, and feel in any way that is true to you.
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We might discuss explicit sexual topics during later sessions or look at certain pictures, models, or toys.
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Your clothes stay on at all times.
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At the end of each session, you’ll receive “home play assignments” and are encouraged to expand what you’ve learned.
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​Couples or individuals.
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​All genders and sexual orientations are welcome.
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Typical schedule:
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Bi-weekly 1:1 coaching sessions (90 -120 min)
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"Home play" assignments
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Support over email or phone
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Printable "Holistic Intimacy Toolbox' for future reference.
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Location for in-person sessions:
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In-person sessions take place at the Watertown Center of Healing Arts, Watertown, MA
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TESTIMONIALS
"My longtime boyfriend and I are successful professionals in our 50s and have a true quality relationship.
However, our contrasting intimacy needs have been a long-time source of frustration and arguments. My limited vocabulary in this realm had me searching for a sex therapist, and somehow, I landed on Zhanna’s Flourishing Intimacy coaching website.
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It was just what we were looking for!
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Her environment for this sensitive challenge is safe, comfortable, and encouraging. She was masterful at making us each feel heard and validated while teaching us real techniques for new ways to communicate about intimacy and learn about each other in ways we couldn’t have done without her guidance.
In our first visit we found ourselves in an exercise that was profound and brought us both to tears with a new found connection that was beautiful.
While I was eager to try this format initially, my partner was hesitant. After our first visit, he was the first to enthusiastically ask when we could schedule our next visit!
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I highly recommend Zhanna’s coaching for any couple that is looking to elevate their communication and intimate connection with each other. Go with an open mind, knowing that the process does work, that it takes practice (which is fun!), and that the energy then translates into everyday life, which is elevated.
Our sex life has been shifting for the better ever since, and I’m hopeful that, with more practice, it will continue to improve.
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I’ve been involved in traditional therapy off and on in life, but I have to say Zhanna’s coaching was so much more effective and worth the investment in us.
We are worth it!
DEBBIE, 56
"Zhanna brings an insight on intimacy not easily found elsewhere! Across a series of bi-monthly meetings, she led me to understand my style of intimacy and that of others - not just philosophical information but that which I could apply to my daily life. Seeing things from both a male and female perspective, gaining consent to build trust, the benefits of both giving and taking in a relationship, how males and females see intimacy differently, and the way each gender expresses energy.
I found the information she provides very valuable, and the tools to be both life-changing and practical on a daily basis."
SAMUAL 55
I recently completed a 3-month 1:1 online program with Zhanna and it went beyond my expectations.
I had been experiencing a lot of stress and worry around intimacy with my husband and was having a difficult time connecting to my desires and my own body. I am also perimenopausal, and noticing changes. My mind habitually goes to a critical zone that is not conducive to the intimacy I really want with myself and my husband who I love.
This course connected me to tools that redirect my thinking brain and I could finally give space for my wants and needs sexual and nonsexual. The practices are amazing, the setup and content of what Zhanna presents each session flow so well and are cohesive and effective. I 100% recommend this course!!!
KENDRA, 50