Sexual satisfaction is one of the strongest predictors of a successful marriage.
There are so many benefits of continuing physical intimacy throughout life!
During sex, the body releases hormones that reduce stress. Sex can improve heart health, boost immune function, relieve headaches, and even be a form of a light exercise. Sexually active people have better memory. Regular sexual connection increases trust and feelings of relationship security. It helps with emotional healing and can create more closeness with your partner.
Yet many people turn their attention to it only when they start experiencing problems. They go to a therapist or a doctor hoping to resolve their emotional difficulties or to address physical symptoms.
Have you ever considered looking at your sexuality from a holistic perspective? Maybe even before any problems start?
Intimacy is not something that is taught at school; it is something we experience! It is the area where we can all benefit from a more holistic, practical, body-mind-heart-centered approach.
The best holistic approach to sexuality I came across to as an intimacy coach is Tantra.
What is it?
Tantra is the Eastern tradition of non-duality, which has its roots in Buddhism and Hinduism. Tantra precedes yoga, the physical and spiritual practice of uniting body, mind, and spirit.
Tantra is about mindfulness and connection - with yourself, others, and the world around you. The intimate practices of Tantra were believed to expand consciousness, reach enlightenment, and create and sustain spiritual connection and physical passion within traditional marriages.
Modern Tantra practices are based on seeing sexuality as a positive and empowering life force, and teach how to embrace, increase, and use this vital energy in your relationships, bedroom, and life.
Are you interested?
The only format that I teach Tantra to couples is a Three Days Immersion Program.
It gives you everything you need to dive deep, relax, and start to unfold the layers of conditioning preventing you from deeper connection and more pleasure.
Pleasure is healing!
People take this program:
to strengthen a relationship by acquiring new skills
to improve intimate communication
to position yourself for success at the start of a relationship
to recover after a breakdown
to learn the Tantric approach to sexuality and pleasure
to discover new ways to connect physically and emotionally
and even...
to give a relationship one final chance...
Learning together can be a perfect gift to ensure your life-long relationship happiness and satisfaction.
This is the education you've always wanted but never had!
Give yourself a chance!
Schedule your Discovery Call to learn more!
Much love,
Zhanna.
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