​​Join us for an experiential training that will change how you understand boundaries, choice, and connection.
Would you like more clarity, ease, and confidence in the way you give and receive — with your loved one, or even in a professional setting?
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This interactive workshop is for everyone
looking to improve their verbal and non-verbal communication skills, build stronger, more fullfilling relationships, and feel empowered express their needs and desires.
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Trough guided practices, discussions, and playful activities, you’ll:
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Explore the difference between two dinamics of touch
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Learn simple body-based tools to say yes, no, or not yet with ease
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Discover how to stay grounded when others bring intensity or vulnerability
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Bring more authenticity, safety, and freedom into the spaces you explore or hold for others​
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All practices are optional, and trauma-informed. This is a personal and professional development training - practical, embodied, and immediately useful in your work and life.
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TESTIMONIALS
This workshop gave me a totally new perspective on communication and connection! It was incredibly helpful in defining my personal boundaries. It’s something I use in my everyday life all the time now. Saying 'no' is no longer a problem for me.
Zhanna has a gift for creating a safe and relaxed environment where exploring intimate topics feels comfortable.
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This workshop reinforced how often I don’t ask for what I want. The most helpful outcome was having a shared language to use with my partner now.
The biggest benefit? A new understanding of how to care for myself and others in a way that deepens intimacy—not just with partners but also with friends and humanity!
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I found the workshop incredibly helpful. Since then, I’ve had several conversations with my ex-partner about what I learned and how these communication techniques could have helped prevent or even reverse our breakdown in intimacy and connection.
I wish I’d discovered your workshops while we were still together!
ANNA, 36
AHMED, 42
(Clinical Psychologist)
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JOHN, 44
