There is a communication issue that comes up with almost every couple I work with. It is universal, and it is sneaky. It is the difficulty of connecting to what you actually want and turning it into a clear request (or a “clean ask,” as one of my couples likes to call it). If it sounds easy, think again. When was the last time you made a request about something that truly mattered to you? Asking for what we really want is one of the most vulnerable places we can go. Because to name what you...

Every relationship needs regular care. Just like our bodies need food and movement, our love needs daily attention. And yet most couples...

What does sex in a relationship look like after 3, 5, 10, 20, 30, 40 years? If love and respect are still there? It looks just like...